Abalone at a high price in terms of the status of fish, then the price of abalone and their nutrition is very it?
Alias abalone abalone, mirror fish, abalone shell, eyesight fish. Molluscs, live in the sea, oval abalone shell, is blindly Chinese medicine, called the Abalone shell, you can Liver eyesight, rich in protein, and 8 kinds of essential amino acids. Can be eaten fresh, can also be tan thousand products for human consumption.
Since ancient times, abalone in the Chinese food in to a very high position. "Historical Records" abalone is called "Zhenyao delicious"; "Han Chuan Wang Mang" records, "Wang Mang things will be lost, learned not go well with rice, but alcohol consumption, eat abalone liver." Su, after tasting the abalone in the "carp line "in the praise:" Shan Fu Jian Hua Tang, good governance, will take the brilliance of light carved maggots. Rouzhi Umbilicaria insufficient number of true Yiqiang vinegar pen skin. "implies that once, after the delicious taste of the abalone,Ming and Qing Bazhen abalone was listed as one of the famous Beijing food official representative "Tanjiacai" to prescribe dish "braised abalone" and "abalone with oyster sauce," and become a model for abalone. lace front wigs
1. Abalone is rich in protein, and more calcium, iron, iodine and vitamin A and other nutrients;
2. Abalone high nutritional value, rich rich globulin; abalone meat also contains a condition known as "Bao prime" the ingredients that can damage cells necessary metabolites; full lace wigs
3. Abalone to Yin, Pinggan, Gu Shen, adjust the adrenal glands, with a bidirectional regulator of blood pressure;
4. Abalone with menstruation, moistening effect of intestinal Lee, treating irregular menstruation, constipation and other diseases;
5. Abalone yin yang effect with AIDS, and is a complement rather than dry seafood, there is no pain after eating, nosebleeds and other side effects, eat it anyway.
6, abalone nutrition is the Australian walnut 7 times. lace wigs uk
Medicinal effects: menstruation, dryness, Lee intestine, attending irregular menstruation, constipation and other diseases. In addition, the abalone shell Pinggan eyesight, can cure high blood pressure, red eyes and swollen carbuncle and other diseases.
Food taboos: abalone too Nim eat tofu like, can not play the real taste of abalone; too hard is like a rubber band, can not appreciate the taste of abalone. To moderate hardness and chewing teeth to feel slightly elastic, more fish flavor, people soft, smooth, Cephalostachyum sticky teeth.
Many families will stew, chicken soup, mutton soup, fish soup and so on. Many people will think that soup is more nutritious than meat, but nutritionists Gan Ling said this is a misunderstanding, in fact, the vast majority of nutrition broth is still meat, ate and drank the best choice. Some people think that meat and other raw materials by long boiling, nutrients are entering the soup, so the soup nutritious than meat. Gan Ling said it was wrong.
Because in addition to water, soup, full of nutrients from raw materials, raw materials are water-soluble nutrients and non-water-soluble nutrients of the points. Such as water-soluble vitamins (vitamin food) C, some minerals will enter the soup, rather than water-soluble protein (protein food) 90% -93% or more remain in the meat, the soup of the content of less than 10% of the total.
She stressed that the soup should not be too long, otherwise easily lead to protein modification, stewed meat and vegetables from organic materials (vegetable food) is excellent. In addition, the broth should not be too much to drink. Because a lot of fat in meat, fat in the stew will be dissolved in the course of soup, the more soup is easy to increase blood lipids, cardiovascular health (health food) disadvantage. High blood lipids are if you want to add protein, can be replaced with tofu soup broth; same time, the broth in purine content, disorders of purine metabolism in gout patients and patients with elevated serum uric acid concentrations should be Shensi.
The principle of stew soup choice of materials: white meat is better than red meat, a little better than a big, white meat is shrimp> fish, white meat> chicken white meat> sheep red meat> pork red meat> beef red meat.
Effectiveness of commonly used materials broth
1. From the TCM perspective, pork kidney and blood, Yin and moistening; pork soup drink less fluid can be caused by the emergency meeting of irritability, dry cough, constipation (constipation, food) and obstructed labor.
2. Beef has completed the spleen and stomach, benefit qi and blood, strong bones and muscles, eliminate edema and other effects. Beef stew red dates, you can help muscle growth and promote wound healing effect. laptop battery,laptop battery, lace wigs
3. Lamb Warming stomach for the treatment of nausea caused by stomach Deficiency, skinny body, chills embolism; Warming liver and kidney, for the treatment of deficiency caused by Yaoxisuanruan Leng Tong, impotence embolism; blood (blood food) temperature by, for post-natal (post-natal food) deficiency caused by the cold belly Leng Tong.
4. Chicken to warm in air, Tim complement fine pulp. Consumption for the treatment of thin, dizziness, palpitations, irregular menstruation, postpartum breast less, diabetes, edema, the number of frequent urination, nocturnal emission, deafness and tinnitus.